Adrenal Fatigue | Symptoms, Causes and Treatment

Reverse Adrenal Fatigue Symptoms, Causes, and Treatment.  For years doctors told women that there was no such thing as chronic fatigue. It is frustrating when some trying to tell you something you are experiencing is all in your head!  Many women suffer from adrenal fatigue. The complaint usually is, they do not have enough energy or are always tired.… Read More »


Healing Properties of Bee Propolis.   The use of propolis is not anything new.  The Greeks and Assyrians used it thousands of years ago for healing and to fight infection.  It is believed to be one of the substances used by Egyptians in the embalming process. It is amazing what healing properties can be found in bee propolis, a substance produced by… Read More »

Sick of Clutter? How to Declutter your Space

Is clutter making you sick?   Have you ever wondered why you feel so uneasy when your home is a mess?  It is a known fact that stress has a negative effect on us emotionally and physically.   A 2016 study by Catherine Roster at the University of New Mexico looked at how clutter affects how you feel about your… Read More »


How to Stop a Cough Naturally. A cough is a natural reflex that occurs in the throat has some obstruction or irritations. That cough is an attempt for the body to clear that obstruction or irritations.  Whatever the reason for a cough, it is a signal that your body is trying to remove blockages such as mucus or impurities… Read More »