Adrenal Fatigue Symptoms & Treatment – Feel Better Naturally

Adrenal Fatigue Syndrome, Causes, and Treatment.   Are you Always Tired? It’s not just in your head!  Many women suffer from adrenal fatigue. The complaint usually is, they do not have enough energy or are always tired.  Frustratingly enough many doctors told women, it was, “all in their heads.”    According to WebMD, “The term “adrenal fatigue” was coined… Read More »

How to Lower High Blood Pressure – Hypertension Checklist

High Blood Pressure Symptoms checklist.   The U.S. Centers for Disease Control and Prevention, states that high blood pressure affects nearly 30% of the adults in the U.S. Many people don’t have to live with high blood pressure.  Don’t let anyone tell you that you do.   When you decide to put on your warrior spirit and make a few… Read More »

How to Safely Stop Taking Depression Drugs

How to Stop Taking Antidepressants Safely.  Antidepressants have helped many people who struggle emotionally.  These drugs can prevent suicide and save lives. Antidepressants are used to alleviate mood disorders like anxiety, depression, and social anxiety.  Whatever the reason for your taking antidepressants, there may come a time when the product is not working for you, or you want to… Read More »

Overcome Social Anxiety Naturally

Overcome Social Anxiety Naturally.   What is Social Anxiety?  Many adults and children suffer from social anxiety and social phobia. It can be a harrowing experience that affects almost every part your life.  Going to a party, or meeting new people can be a paralyzing experience, that can lead to isolation and depression.  This disorder can prevent a child from making… Read More »