Category Archives: Lifestyle

Stroke Prevention Lifestyle – How to Prevent Strokes

Stroke Prevention.  Are you or someone you love in danger of having a stroke?  Every year, in this country, over 2,000,000 people die of heart attack or stroke. Strokes are the main cause of all disabilities. These medical conditions can devastate and bankrupt a family. The average age of women having strokes is, 65 years of age; in men,… Read More »

Adrenal Fatigue | Symptoms, Causes and Treatment

Reverse Adrenal Fatigue Symptoms, Causes, and Treatment.  For years doctors told women that there was no such thing as chronic fatigue. It is frustrating when some trying to tell you something you are experiencing is all in your head!  Many women suffer from adrenal fatigue. The complaint usually is, they do not have enough energy or are always tired.… Read More »

Sick of Clutter? How to Declutter your Space

Is clutter making you sick?   Have you ever wondered why you feel so uneasy when your home is a mess?  It is a known fact that stress has a negative effect on us emotionally and physically.   A 2016 study by Catherine Roster at the University of New Mexico looked at how clutter affects how you feel about your… Read More »