Category Archives: Food as Medicine

How to Make Apple Cider Vinegar with Mother

How to Make Apple Cider Vinegar at Home.   Making your own apple cider vinegar at home can be a really rewarding achievement.  It is also a fun project to make with the kids!   It is not that hard to do and, you can brag to your friends about you new culinary achievement!  Vinegar has many health benefits… Read More »


Healing Properties of Bee Propolis.   The use of propolis is not anything new.  The Greeks and Assyrians used it thousands of years ago for healing and to fight infection.  It is believed to be one of the substances used by Egyptians in the embalming process. It is amazing what healing properties can be found in bee propolis, a substance produced by… Read More »

Green Tea – Natural Health Benefits

Green Tea – Natural Health Benefits.  There are many benefits of drinking green tea.  This tea has been used for thousands of years by the Chinese, to promote better health and living.  Its benefits are purported to help everything from weight loss to prevention of disease.  Green tea comes in green oolong and black. This tea has the greatest… Read More »